In today's digitally connected world, recovering deleted Instagram chats is often a challenge. Whether due to accidental deletion or technical issues, losing important conversations can be frustrating. This is where UltData comes into play, a powerful software solution specifically designed to recover deleted chats on Instagram.

With UltData you can get back lost or deleted chats on Instagram with ease and high accuracy. In this article, we will introduce you to various methods, including UltData, to recover your Instagram messages safely and reliably.

Solution 1: Restore Instagram Chat with Ultdata

In the digital age, losing access to valuable conversations on Instagram can be sobering. Fortunately, UltData offers a reliable solution to recover deleted chats. With this advanced software, you can not only recover lost messages but also preview and specifically select the messages to recover. Here is a step-by-step guide on how to use UltData to recover your Instagram chats:

Software for PC

Software for Mac

  1. First, download and install Tenorshare UltData on your PC or Mac. Once opened, you will be taken to the intuitive interface where you can choose between different recovery modes. Select “Recover data from iOS devices“, to start.

  1. Connect your iPhone to your computer using a USB cable. Once UltData detects it, select Instagram from the list of available apps and start the scan by clicking Scan clicks.

  1. After scanning, UltData will display the deleted Instagram messages found. Here you can use the preview feature to review and select the specific conversations you want to restore.

  1. After selecting the messages or chats you want to restore, click the button Restore to PC. Your Instagram messages will be restored and saved to your computer so you can access them again.

This efficient and secure method ensures you can regain access to your valuable conversations without losing important details. There are numerous benefits of using UltData to recover deleted Instagram chats. With its user-friendly interface, it enables quick and efficient recovery.

Of particular note is the ability to recover deleted Instagram chats and preview the recoverable messages. Users can select specific chats, enabling targeted and on-demand recovery. UltData is a reliable tool that ensures recovery of important messages on Instagram without data loss.

Solution 2: Recover Instagram Chats with Instagram Account

Another effective Instagram chat recovery strategy is to use your Instagram account directly. This method is especially useful if you don't have access to third-party software like UltData. In fact, Instagram offers an option that allows users to download their data, including messages. Here is a simple three-step guide to restore your Instagram chats to your account:

  1. First, open the Instagram app on your device. This is the starting point for accessing your personal information and activities.
  2. Click your profile picture in the bottom right to access your activity. Here you will find various options for your account.

  1. In your account settings, look for the option to download your data. You have to click the button Download your information tap and then confirm the request by entering your password. This process will start downloading a file with all your Instagram information, including messages and chats.

Solution 3: Recover Deleted Instagram Chats via Facebook

In a world where social media is closely connected, an effective method to recover deleted Instagram chats is to use your connected Facebook account. Thanks to the integration between Instagram and Facebook, you can access Instagram direct messages via the Facebook interface. Here's how you can do it in three simple steps:

  1. First, log in to your Facebook account. Make sure it's the same account that's linked to your Instagram profile. This step is crucial to ensuring you can see your Instagram posts via Facebook.
  2. After logging in, go to your Facebook inbox. Here you will find all conversations, including those from other connected platforms such as Instagram.
  3. Search for that Instagram Direct icon on the left side of the menu bar. If you click on it, you will have access to all of your Instagram direct messages. This includes chats that may have been deleted from your Instagram app but are still visible through the Facebook interface.

Solution 4: Recover Instagram Deleted Chats through Online Tools

There is also an option to recover deleted Instagram chats via online tools. Online tools offer a simple and direct service for this. These often easy-to-use online tools can be a quick solution for those who want to recover missed conversations on Instagram. Let’s take a look at how to use this particular website in three key steps.

  1. Visit and first enter your Instagram username or profile URL. This step is crucial to ensure that the system correctly identifies your Instagram account.
  2. After entering your account information, click the button Restore messages. This action will start the process of recovering deleted messages from your Instagram account.
  3. Follow the on-screen instructions to complete the process. The website may require additional steps to verify your identity or filter specific messages you want to access.

This method offers a quick and hassle-free alternative for those who prefer to avoid software installations and still access lost or deleted Instagram chats.

Solution 5: Ask for help from others

If all other methods to recover Instagram chats fail, asking for help can be a viable solution. Sometimes the easiest way to recover an Instagram chat is to ask someone who was involved in the conversation. This person may still have access to the entire conversation, including parts that have been deleted from your account.

Here's how to recover deleted chats on Instagram by simply getting screenshots or a copy of the other person's chat history. However, this method assumes that you have a good relationship with the other person and that they are willing to help you.

How to view deleted Instagram chats?

Recovering and viewing deleted Instagram chats can seem complex, especially when it involves opening files in JSON format. When you download your Instagram data, you will receive it in a JSON format that is not directly readable. To open these files and read your deleted chats, you need a specific procedure. Here is an adapted guide:

  1. After you receive your Instagram data in JSON format, you can open this file using a text editor or a specialized JSON viewer. These tools will help you better understand the structure of the JSON file and find the information you are looking for.

  1. In the JSON file, you search for entries that represent your Instagram messages. These can be in different sections of the file depending on how Instagram has organized the data.
  2. Once you find the relevant message sections, you can navigate through the data and read the deleted chats. Note that this information may not be in a user-friendly format and may require some interpretation.

Alternatively to this manual and technical process, you can use UltData to recover deleted Instagram chats. UltData offers the advantage that you deleted chats directly in a preview see and restore more easily without having to deal with the complexities of JSON files. This makes the process much more user-friendly and less time-consuming.

Related Articles: How to Recover Deleted Pictures on Instagram? 5 methods here!


In conclusion, when it comes to recovering Instagram chat or recovering Instagram deleted chats, UltData for iOS is an excellent choice. It offers a reliable and easy-to-use solution to retrieve lost conversations efficiently. With UltData, you can be sure that your valuable Instagram chats are not lost forever but can be restored in just a few clicks.


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